LJHernandez/
Personal Trainer/Fitness Instructor/Bodybuilder/Exercise and Nutrition Advisor/Supplement Advocate
Experienced Personal Trainer with a demonstrated history of working in the health wellness and fitness industry. Skilled in Weight Loss Coaching, Agility, Exercise Prescription, Injury Prevention, and Nutrition. Strong community and social services, professional graduated from Pont. Catholic University of Puerto Rico.I`m a personal trainer and bodybuilder, having competed in many bodybuilding shows nationally and internationally, with a solid knowledge in exercise,nutrition, and sports supplements. So if you need a workout program, just let me know. Also, I recommend and am affiliated with companies with natural supplements for men and women for all ages. Scroll down 👇 for all my links.