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Sheila Murrey
@sheila-murrey
Sheila Murrey
@sheila-murrey
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Sheila Murrey
@sheila-murrey

Wife, mother, and grammy of 3! Observer, Analyst, Writer. Hubby and I are Digital Creators. Published 4 books.

Full-time IT professional with a love and passion for putting others at ease, helping you feel calm, resolving tech & health issues, writing, speaking, facilitating, and graphic arts. A multi-talented, educated, and self-actualizing tech professional.

Since reversing asthma in my body (in 2005) using multiple holistic health methods, and balancing my emotions (using natural ways), I coach others (Integrated Spiral) to "feel better" and ease stress, pressure, and grief--almost any negative “stuff.”

I've written 3 books, and facilitate small group sessions as a way to foster Connections, build empathy and trust, heal family intolerances, and help people INTEGRATE healthy holism practices into their daily lives.

Singing since childhood, it was destiny that I married a musician and songwriter. We've written several songs together too! I do all the marketing for our 400+ original song library, and lend a hand (as needed) in our Murrey Creations side business.

For fun, I video conference often with our 10 year old granddaughter and 5 year old twin granddaughters who live far from us.

January 10
Florida
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Sheila's NEW book!! Blue Eyes: Ethereal Messages of Connection
Sheila's NEW book!! Blue Eyes: Ethereal Messages of Connection amzn.to/3WEcdeN
❤️🦋🌀🎼 MUSIC 🎶
listen4music
listen4music listen4music.com
Wonderin’
Wonderin’ vimeo.com/416711742
Introducing... The Connection
Introducing... The Connection vimeo.com/416781395
The Connection
The Connection vimeo.com/416782385
Blue collar
Blue collar vimeo.com/416722416
Can’t feel the love (through a veil of lies)
Can’t feel the love (through a veil of lies) vimeo.com/416919212
A.D.D (Attention Deficit Disorder)
A.D.D (Attention Deficit Disorder) vimeo.com/416785205
❤️🦋🌀〰️Our ART!
Check Sheila's designs!
Check Sheila's designs! teepublic.com/user/takeituponyourself
Murfner T-Shirts | TeePublic
Murfner T-Shirts | TeePublic teepublic.com/t-shirts
❤️🦋🌀〰️MY BLOGS
Take It Upon Yourself
Take It Upon Yourself sheilamurrey.net
Being Wholly Vibrant
Being Wholly Vibrant beingwhollyvibrant.wordpress.com
❤️🦋🌀〰️VIDEOS
Sheila's YouTube
Sheila's YouTube youtube.com/channel/UCqP9zJHArpmnufhZf0jFVoA
Sheila's first channel
Sheila's first channel youtube.com/channel/UCDpe8RjECCLphsZcBVr5rcw
❤️🦋🌀〰️CONNECTIONS
Integrated Spiral – A small group, self-coaching program
Integrated Spiral – A small group, self-coaching program integratedspiral.com
Sheila Murrey is creating enlightening content that deeply connects. | Patreon
Sheila Murrey is creating enlightening content that deeply connects. | Patreon patreon.com/TakeItUponYourself
Facebook Groups
Facebook Groups facebook.com/groups/1538675939756303
Facebook.com
Facebook.com facebook.com/sheila.murrey
Instagram.com
Instagram.com instagram.co/spiralsister_integratedspiral
Instagram.com
Instagram.com instagram.com/takeonyourself
Linkedin.com
Linkedin.com linkedin.com/in/smurrey
Twitter.com
Twitter.com twitter.com/takeonyourself
Sheila Murrey - Quora
Sheila Murrey - Quora quora.com/profile/Sheila-Murrey
Tumblr.com
Tumblr.com tumblr.com/blog/view/sheilamurrey
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Join TeePublic!
Join TeePublic! tee.pub/lic/mcl5iWWfFCM
PFBN Lifetime Membership
PFBN Lifetime Membership gumroad.com/a/986977395
Join The Financial Firm Built For The Planet
Join The Financial Firm Built For The Planet my.aspiration.com/app/token/referral/WPFKJ67D2DCHK49I